So a dampener got put on training plans for this week. I've been sick since Saturday and finally felt strong enough today to do any physical activity. I would say the hardest part was watching the Olympics and getting so inspired/motivated, but not being able to do anything. Frustrating for sure! But today...I started back up with a nice Crossfit workout. :)
I was excited to see this workout posted in the morning because it seemed "easy". It was most definitely not! I felt weak and was huffing and puffing throughout. 18:37 to get through the WOD...yikes. I was still happy for finishing because I honestly did not think I could halfway through. Overall, just very happy to be feeling good enough to get out of the house.