Father’s Day Breakfast

Vegan Blueberry Chia Seed Muffins

Ingredients:

1 1/2 cups white whole wheat flour

4 tbsp raw turbinado sugar

2 tbsp agave syrup

2 tsp baking powder

1/3 cup melted Earth Balance

2 flax eggs

1 cup blueberries

1/2 cup milk

1/4 cup applesauce

1 tsp vanilla extract

1 tbsp chia seeds

Instructions:

Preheat oven to 350.

Mix flour, sugar, and baking powder in a large bowl.

Add canola oil, 1/4 cup milk, vanilla, and eggs, and mix until combined.

Fold in blueberries.

Top with a sprinkling of raw turbinado sugar.

Bake for 15-20 minutes or until golden brown. 

To be honest, I wasn't sure how these would come out since I kept throwing things in, but they ended up being delicious!



What better way to try out Happy Herbivore's quiche than breakfast for dad?



I halved the recipe, and made substitutions.

Ingredients

1/2 pounds extra-firm tofu

1/2 tsp garlic powder

1/4 tsp turmeric

1/4 tsp salt

2 tbsp nutritional yeast

1/2 tbsp mustard seed

1/2 tbsp lime juice

handful of spinach

dash of red pepper flakes

From here, I just followed the rest of the instructions.

Absolutely delicious!